DR. PUNEET BRAR – CHIROPRACTOR (DC)

Dr. Puneet Brar is a born raised Calgarian. She graduated from Canadian Memorial Chiropractic College in Toronto after completing her Bachelor of Science in Kinesiology from the University of Saskatchewan. Growing up playing soccer and various other sports, it only felt natural to pursue a career in chiropractic. Dr. Brar enjoys all things health and wellness, and you will find her continuously trying to better her mind and body through nutrition, fitness, and lifestyle, and she will empower all her patients to do the same.

Dr. Brar’s treatment approach involves a variety of chiropractic techniques, including manual adjustments, drop table, and instrument-assisted techniques. Her treatments also involve rehabilitation exercises, gait analysis, myofascial release, k-tape as well as athletic taping. She is also certified in medical acupuncture. Dr. Brar is passionate about active living and strives to keep all of her practice members in optimal health with the help of chiropractic and movement analysis. Dr. Brar also has a special interest in perinatal and pediatric patients and strives to keep the entire family healthy no matter what stage of life they may be at.

In her spare, time, you will find her running, at the gym or giving people lectures on healthy eating.

DR. PUNEET BRAR – CHIROPRACTOR (DC) Dr. Puneet Brar is a born raised Calgarian. She graduated fr... Read More

Dr. Mackenzie Dearing graduated with honours from the Canadian Institute of Traditional Chinese Medicine, and has a passion for treating musculoskeletal injuries, and women’s health issues, including fertility, endometriosis, menstrual pain and cycle irregularities.

Dr. Dearing’s practice involves treating the body holistically with a balance of Traditional Chinese Medicine and Western Medicine. She believes in finding the root cause of symptoms and developing custom treatment plans to help her patients feel their best, while empowering them on their journey to wellness. Dr. Dearing utilizes acupuncture, motor point needling, electro-acupuncture, cupping, gua sha and traditional herbal formulas to support you with your health goals.

When she is not treating in clinic, she enjoys reading, skiing and practicing yoga.

Dr. Mackenzie Dearing graduated with honours from the Canadian Institute of Traditional Chinese M... Read More

DR. STEPHANIE DEFOSSE – CHIROPRACTOR

Dr. Stephanie Defosse believes in educating her patients, so that they may have the required knowledge and encouragement to be active members towards their health goals. Dr. Defosse was born and raised in Calgary and attended the University of Calgary, where she received her Bachelor of Science degree. She later received her Doctorate of Chiropractic degree in 2017 from Palmer West College of Chiropractic in San Jose, California, graduating with cum laude.

After graduating, Dr. Defosse moved to Austin, Texas and practiced in a family Chiropractic Clinic. She is committed to optimizing function and performance through a combination of chiropractic care, soft-tissue mobilization techniques, rehabilitation exercises, nutritional support, Graston technique, and functional taping techniques with RockTape.

She has since returned to Calgary, and is excited to be home and treating fellow Calgarians! She enjoys staying active with traveling, cooking, and enjoying adventures when hiking outdoors.

DR. STEPHANIE DEFOSSE – CHIROPRACTOR Dr. Stephanie Defosse believes in educating her patients, s... Read More

DR. JANELLE ALBAS – NATUROPATHIC MEDICINE

Dr. Janelle Albas is an award-winning Naturopathic Doctor serving downtown Calgary.

Dr. Albas is a graduate of the Canadian College of Naturopathic Medicine and previously completed a Bachelor of Science degree at the University of Victoria.

Dr. Albas grew up in Canmore, Alberta and has always had a passion for nature and the outdoors. She uses natural remedies in conjunction with the latest scientific research to create individualized effective treatment plans. Her role is to guide your personal growth toward realizing your health and wellness goals. Dr. Albas promotes the use of natural treatments, improved diet and stress management as the foundation for healthy living.

Dr. Albas has recently returned to Alberta after practicing for four years as a Naturopathic Doctor in Toronto, Ontario. Her practice focused on overall body wellness along with specialties in Endocrinology and Dermatology. Dr.Albas has experience balancing the hormonal system to improve fertility, reduce menopausal symptoms, improve athletic performance and recovery, balance thyroid function and minimize the stress response. As a Naturopathic Doula, she has the specialized knowledge to help support women through pregnancy and excels at providing pre and post-natal care. Dr. Albas is certified in Facial Rejuvenation Acupuncture and Facial Massage to treat dermatological conditions and reduces the signs of ageing. Dr. Albas treats all illnesses in a holistic manner. She strives to identify and treat the cause of the imbalance instead of masking symptoms.

Dr. Albas is a registered Naturopathic Doctor and a member of the Canadian Association of Naturopathic Doctors. Outside of her practice, she leads an active lifestyle and enjoys yoga, running, road cycling, cross-country skiing, cooking and travelling.

DR. JANELLE ALBAS – NATUROPATHIC MEDICINE Dr. Janelle Albas is an award-winning Naturopathic Doc... Read More

Odessa Mollan, Registered Massage Therapist based in Calgary Alberta, graduating from the Vicars School of Massage Therapy with a 2200-hour diploma in 2024

Odessa has background in art and dance, and values the importance of movement in maintaining a healthy lifestyle. She specializes in rehabilitation to reduce pain, improve range of motion, and utilizes techniques such as abdominal massage and nervous system modulation for stress relief.

Odessa is trained in various modalities including; General Swedish Massage, Myofascial Release, Deep Tissue Massage, Manual Lymphatic Drainage. Her approach to massage therapy is holistic, aiming to enhance both physical and mental well-being through personalized treatments tailored to each client’s needs. Whether you seek relaxation, recovery, or pain management, Odessa is committed to providing therapeutic care that promotes healing and vitality.

Odessa Mollan, Registered Massage Therapist based in Calgary Alberta, graduating from the Vicars ... Read More

Sarah grew in up Grande Prairie, AB before moving to Calgary in 2014. After completing her Bachelor of Health & Physical Education, she worked as a fitness consultant and personal trainer. After time in this career, Sarah came to appreciate the one on one relationships built with her clients but was looking for a change. Given her interest in anatomy and injury rehabilitation, she decided to pursue a career in massage therapy. She graduated from the 2200 hour diploma program from Mount Royal University in 2021.

Sarah enjoys promoting health and wellness for all individuals, and finding treatment and homecare solutions to suit her clients needs. Her main areas of interest include headache and neck pain, postural concerns, and relaxation treatments. She is looking forward to completing her cupping certification in the near future.

In her free time you can find her enjoying time with her family and friends, hiking, and walking her dog Luna

Sarah grew in up Grande Prairie, AB before moving to Calgary in 2014. After completing her Bachel... Read More

HELMUT BECKER MSCPT -PHYSIOTHERAPIST

Helmut Becker brings dedication, passion and an exceptional standard of care to Evolve Chiropractic and Wellness Centre. His accomplishments as an elite rock climbing athlete taught him the value of hard work and perseverance, and helped develop his passion for injury prevention and rehabilitation. Helmut believes every injury or dysfunction presents itself differently within each individual. He combines exercise prescription, Manual Therapy and FDN/IMS to develop healthy neuromuscular and articular systems to remove pain, increase function and improve overall performance/lifestyle.

Originally from Brazil, Helmut moved to Canada in 2002, graduating with a Masters of Science in Physiotherapy from the University of Alberta in 2006. He also holds a Bachelors in Physical Education obtained from Gama Filho University in Rio de Janeiro, followed by a Specialization in Science of Performance Training.

Helmut is a Certified Manual Therapist with specialty training that includes Spinal and Peripheral Joint Manipulation, Dry Needling and Diagnostic Imaging referrals. Uniquely, Helmut also brings over 7 years experience with the Banff Sports Medicine knee clinic group; specializing in post-operative knee surgery (ACL, MPFL) research and rehabilitation.

Helmut grew up amongst the natural beauty of the rainforest and beaches of Rio de Janiero. From early childhood he could be found exploring and photographing the nearby mountain ranges, eventually introducing him to a lifetime passion in climbing. For over 25 years, Helmut has travelled to different countries climbing recreationally as well as participating in international level competitions. He also is an enthusiast about hiking, scrambling, cross-country skiing, tennis and photography.

HELMUT BECKER MSCPT -PHYSIOTHERAPIST Helmut Becker brings dedication, passion and an exceptional... Read More

JAKKIE YURCHEVICH – PHYSIOTHERAPIST -

Jakkie Yurchevich knew at young age that she wanted to help people achieve their physical goals and become a physiotherapist. Growing up dancing in Calgary she became fascinated with movement of the human body and this interest developed further through the study of Sports Medicine.

Jakkie graduated from the University of Calgary with a Bachelors of Science in Kinesiology with Distinction in 2009 before attending the University of Alberta to complete her Masters of Science in Physical Therapy. Since graduating in 2011 Jakkie has pursued expanding her knowledge of Manual Therapy by completing the Canadian Physiotherapy Association Orthopedic Division’s Level 1 and 2. She is also a certified Functional Dry Needling Provider.

Jakkie is dedicated to patient-centered care and works hard to individualize each client’s treatment to align with their specific goals. By implementing treatment plans that incorporate manual therapies, education, modalities and exercise prescription, Jakkie aims to maximize the healing process and restore function as quickly as possible.

When Jakkie isn’t working hard to help you maintain your physical function she can be found in spin class, out for a run, camping, skiing or two-stepping with her husband.

JAKKIE YURCHEVICH – PHYSIOTHERAPIST - Jakkie Yurchevich knew at young age that she wanted to hel... Read More

Rachelle Gulka, originally from Saskatoon, SK, grew up with aspirations to work in the world of therapy. In order to accomplish that goal, she completed her degree in Sport Sciences in 2014 from the University of Saskatchewan. After her degree Rachelle was immediately drawn into massage therapy and its many benefits for the human body. She obtained a 2200hr Diploma from the Professional Institute of Massage Therapy. She has been a practicing RMT since 2016, using therapeutics techniques/modalities to treat a range of injuries/conditions. To further her education even more, in the fall of 2020, Rachelle completed her Manual Osteopathic Therapy Diploma through the Manual Osteopathic College of Canada in YYC. Rachelle’s focus as a Manual Osteopathic Therapist is to help individuals reach their fitness/athletic goals by keeping their mind and body in balance. She thrives on challenging herself with new strategies and techniques to help better the individual.

Rachelle Gulka, originally from Saskatoon, SK, grew up with aspirations to work in the world of t... Read More

Angela has been a massage therapist for over 10 years. She started her studies at the Calgary College of Holistic Health in which she completed the 1000 hours certification program. She moved on to pursue an Advanced 2200 hour Massage Therapy Diploma at Professional Institute of Massage Therapy. Angela has past experience working in medical environments and is passionate about rehabilitation as well as working with athletes. Angela enjoys rollerblading, playing on a softball team and likes to explore hiking trails in her spare time. She is caring, charismatic, driven and committed to her clients.

Angela has been a massage therapist for over 10 years. She started her studies at the Calgary Col... Read More

STEPHANIE INMAN – PHYSIOTHERAPIST (MSCPT)

Stephanie graduated from University of Lethbridge in 2014 with a Bachelor of Science in Kinesiology, while playing varsity basketball for the Pronghorns. She completed a Master in Physiotherapy from the University of Saskatchewan in 2016. Her experience as a varsity athlete taught her the importance of recovering from sports injuries, the necessity of balancing stress, sleep and diet to achieve fitness goals, and making training programs sport specific.

Stephanie’s interest is in manual therapy, orthopedics, and dry needling. She currently treats musculoskeletal injuries, including sports injuries, pre and post-operative rehabilitation and motor vehicle accidents, with a focus on injury recovery, prevention and optimizing health. Her focus of treatment is enhancing joint and muscle health, through the use of manual therapy techniques, dry needling, cupping, taping, education, and exercise.

In her spare time, Stephanie lives an active lifestyle, playing basketball, hiking, skiing, biking, running and weightlifting in the gym.

STEPHANIE INMAN – PHYSIOTHERAPIST (MSCPT) Stephanie graduated from University of Lethbridge in 2... Read More

Together with his patients, Dr. Jatish Kaler develops a personalized treatment plan to maximize health & target underlying contributors to health & disease. Dr. Kaler seeks to motivate clients to make impactful changes in their own life, while supporting them with a combination of diet and lifestyle recommendations, natural health products, acupuncture & advanced naturopathic injection and IV therapy techniques.

Health Conditions Treated:

· Stomach and digestive conditions

· Skin conditions

· Weight gain & obesity

· Chronic pain

· Headaches & migraines

· Sports injuries

· Fatigue

· Sleep problems

· Stress, anxiety & depression

· Hormone imbalance & infertility

· Men’s & women’s health

Treatments & Tests:

· Food sensitivity analysis and elimination diet protocol

· Conventional lab tests & comprehensive nutrient & hormone testing

· Prescribing & dispensing professional-grade natural health products

· Therapeutic dieting (low FODMAP, intermittent fasting, Mediterranean diet…)

· Exercise rehab & pain management

· Acupuncture & cupping therapy

· Vitamin injections & IV nutrient therapy

On your first visit, Dr. Kaler will gather a complete health history, and you are encouraged to bring in existing lab work, prescription medications, and natural health products you are taking. Afterward, Dr. Kaler may order necessary blood tests, perform a physical assessment and request past medical records through your family physician or specialist.

Subsequent follow-up visits may include further consultation on diet and lifestyle factors, prescribing natural health products, acupuncture treatments and advanced injections techniques such vitamin injections & IV nutrient therapy.

Dr. Kaler is a licensed member of the College of Naturopathic Doctors of Alberta and serves as an executive board member with the Canadian Association of Naturopathic Doctors.

Dr. Jatish Kaler completed his Bachelor of Biological Science Degree with Distinction at the University of Calgary and his Doctor of Naturopathic Medicine at the Boucher Institute of Naturopathic Medicine in Vancouver, British Columbia

Outside of his practice, you will find Jatish enjoying himself cooking, playing music and staying active through hiking, surfing, yoga & meditation, playing ice hockey, snowboarding/skiing at Lake Louise and cross-country skiing throughout the Foothills and Canadian Rockies with his wife & son.

Together with his patients, Dr. Jatish Kaler develops a personalized treatment plan to maximize h... Read More

Dr. Monika is a Chiropractor, Registered Massage Therapist, and Massage Educator based out of Calgary.

She obtained a Bachelor of Science in Kinesiology from Dalhousie University, a Diploma in Massage Therapy from Sutherland-Chan School and Teaching Clinic, as well as a Doctor of Chiropractic from the Canadian Memorial Chiropractic College. Dr. Monika is also certified in Neurofunctional Acupuncture from McMaster University as well as being a Certified Strength and Conditioning Specialist from the NSCA.

Dr. Monika believes that exercise is an important part of a healthy life and has been involved in gymnastics, skiing, basketball, rugby, and running.

Dr. Monika is a Chiropractor, Registered Massage Therapist, and Massage Educator based out of Cal... Read More

For many years, food and nutrition has been my number one interest, pass time, hobby, and passion. A self taught chef, I have always loved everything foodie because let’s face it, food is one of the best joys in life. But somehow the misconception developed that healthy food resembles something like cardboard, and is seen as a punishment. Whereas “junk” food is seen as a reward or treat. It is this mindset I aim to change in everyone I see. The healthiest foods can deliver all the pleasure and enjoyment we need, while restoring health and balance that the mind and body need to function at an optimal level. It is common practise that I include recipes in my plans to help build my client’s confidence in the kitchen, and get them excited about healthy food again.

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I began my formal education in 2013 where I studied Health, Diet, and Nutritional Studies from Oxford College. After completion of the level 5 HND, I went on to study Nutritional Sciences at Manchester Metropolitan University, where I finished with a First Class Honours Degree with specialisation in both clinical and sport nutrition. This allows me to cater to clients with complex needs in both areas. I am currently a member of the British Nutrition Foundation and a registered Associate Nutritionist with the Association for Nutrition, the only register of Nutritionists recognised by the NHS and Public Health England.

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I cater to clients with a vast variety of health complaints from IBS to Type 2 Diabetes. Treatment usually involves thorough investigations into lifestyle, family history, medical history, and current/previous diet. This allows me to get to the root cause of many symptoms and enables me to create a plan that works for you, and fits into your lifestyle. Poor nutrition has been shown to be the main contributing factor in many conditions, and complaints including chronic fatigue, menopause symptoms, fertility issues, skin problems, low energy, digestive issues, and chronic disease. It is not uncommon for clients to reduce or even eliminate medications needed for a range of conditions with nutrition counselling. The human body is composed of countless systems to maintain health but if just one of these systems breaks down if has a knock on effect to the rest of the body. Once that balance is restored, many complaints simply just resolve on their own. This is what we should ultimately see as “health care”.

For many years, food and nutrition has been my number one interest, pass time, hobby, and passion... Read More

DR. RYAN MACDONALD – CHIROPRACTOR & MEDICAL ACUPUNCTURE PROVIDER

Dr. Ryan Macdonald is the owner and founder of Evolve Chiropractic & Wellness. He brings experience and enthusiasm to the practice, having worked in rehabilitation and fitness/sport orientated clinics throughout Downtown Calgary. After attending Dalhousie University in Halifax, where he graduated with a Bachelors of Science, Dr. Macdonald attended and graduated the Canadian Memorial Chiropractic College in Toronto in 2007. Since then, Dr. Macdonald has undertaken studies in a variety of fields, perfecting techniques to better serve his patients. Dr. Macdonald was trained in Active Release Therapy(ART®) and is a certified provider of Contemporary Medical Acupuncture (AFCI) services.

Growing up in Moncton, New Brunswick, Ryan spent a great deal of time outdoors. He believes that an active lifestyle is key in maintaining good health. Dr. Macdonald holds true to this being an avid skier and staying active outdoors. Dr. Macdonald has a particular interest in working with athletes of all calibers from the professional to the weekend warrior. Actively treating Fitness Instructors, Yoga Instructors, Cyclist, Ironmen and multiple National and Olympic Caliber Athletes, Dr. Macdonald traveled internationally for many seasons treating professional Halfpipe and Slopetyle ski teams at XGames, DewTours and various world comps. Dr. Macdonald is well equipped and passionate about his patient’s prompt return to activity and ever improving performance.

Read reviews of Dr. Ryan Macdonald at RateMD.

Dr. Macdonald is registered and involved with the following Professional Associations:

Canadian Chiropractic Association (CCA)

Alberta College and Association of Chiropractors (ACAC)

Canadian College of Chiropractic Sports Sciences (CCSS)

International Chiropractic Sports Federation (FICS)

Canadian Chiropractic Protective Agency (CCPA)

National Strength & Conditioning Association (NSCC)

Acupuncture Foundation of Canada Institute (AFCI)

DR. RYAN MACDONALD – CHIROPRACTOR & MEDICAL ACUPUNCTURE PROVIDER Dr. Ryan Macdonald is the o... Read More

DR. AMANDA PERIZZOLO – ACUPUNCTURE, TCM -

Amanda is a born and raised Calgarian who after studying psychology for 4 years decided to go back to school for Traditional Chinese Medicine. After completing her doctorate in Traditional Chinese Medicine and Acupuncture she decided to take her education one step further by completing her Sports Medicine Acupuncture Certification.

Amanda is currently one of eleven practitioners in Canada who has a Sports Medicine Acupuncture (SMAC) certification in California.

She uses postural assessments, gait analysis, orthopedic testing and functional muscle tests in her practice. This gives a more thorough diagnosis and helps to determine a better treatment plan which can help assist in a faster recovery, prevent future injuries and enhance athletic performance.

Using acupuncture, she specializes in treating:

Musculoskeletal Injuries

Insomnia

Anxiety

Stress

PTSD

Depression

Migraines

Chronic pain

Muscle and joint pain

Sciatic pain

Intestinal gastritis

Cold and flu symptoms

Women’s health

Fertility

Weight loss

DR. AMANDA PERIZZOLO – ACUPUNCTURE, TCM - Amanda is a born and raised Calgarian who after studyi... Read More